Here are activities that celebrate acts of kindness because kindness matters, is powerful and makes a difference!

Remember to log your act of kindness at the Kindness Factory!

Kindness is not just how you treat other people — it is how you extend those same behaviours to yourself! Small acts of kindness can have enormous benefits especially when you direct self-love to yourself! This activity investigates ways that people can be kind to themselves and acknowledge their value. Students will be encouraged to conduct a kindness to themselves and log their act on the Kindness Log at the Kindness Factory: https://kindnessfactory.com/kindness-log/